Parking is available directly in front of Mouv, as well as additional parking behind the building. If you're parking out back, please only use spaces clearly marked for Mouv.

Street parking is also available nearby on 27th and 28th Street.

Coming on two wheels? Even better. We also have a bike rack right outside.

Our studio accommodates up to 25 people per class.

If the curtain is closed when you arrive, make yourself comfortable in the café while the class before yours wraps up.

Your teacher will open the curtain when they're ready to welcome you in and get you settled.

Keep an eye on the sign at the studio door:

NO ENTRANCE — A class is in progress. Please do not enter the studio under any circumstances.

PLEASE ENTER — Your teacher is ready for you. Come on in, get settled and make yourself at home.

Sensory levels are noted in class descriptions. Some classes are louder and music-driven, but we offer free earplugs for a quieter experience.

The speakers run along the side wall of the studio, so naturally, things are a little louder over there.

We also always have ear plugs available for our guest to use. Simply ask the instructor.

Want the full music experience? Set yourself up closer to the speaker wall.

Prefer things a little quieter? Choose a spot through the middle of the room or along the entrance wall.

Some classes are heated with infrared warmth (around 31- 35°C). This supports relaxation, circulation, and ease of movement. Check class descriptions to find the right fit for you.

The temperature can vary slightly depending on where you are in the room. The back of the studio tends to feel warmer, while the front tends to stay a little cooler.

Like it hot?Head toward the back.
Prefer it cooler? Grab a spot closer to the front.

Choose what feels good for your body that day.

Our classes are intentionally dim. Less looking around, less comparing, fewer distractions, and more opportunity to pay attention to your own body and experience.

If you're new to Mouv, learn best with visual guidance, or simply like being able to see your teacher more clearly, we recommend choosing a spot within the first 1–4 rows.

You won't be left on your own in the dark. Our teachers move throughout the room while teaching, offering guidance and keeping an eye on the class so everyone can move safely and confidently.

Please bring a water bottle and a mat towel.

We have a water fountain available

Mat towels are available to rent for $2.99 or purchase for $35.

Cancellations must be made at least 12 hours before class.

• Class packages: late cancellations result in the loss of a credit.

• Memberships: a $15 fee applies.

This policy helps us honor the limited space in our small classes and best support our community and teachers.
For questions, email us at info@mouvstudiocollective.com

If a class is full, you can join the waitlist through our booking system. If a spot opens, you’ll be automatically added to the class. Please keep an eye on your profile for updates on booking status.

Currently, we do not offer drop-ins without pre-registration to ensure space and comfort for all participants.

We welcome and support pregnant individuals at Mouv Studio. However, please note that all heated classes, are not recommended during pregnancy.

Consult your care provider if you have questions or concerns. If you are currently pregnant or postpartum, please arrive a bit early to let your instructor know so we can offer appropriate modifications and support.

Our Grounded and Align Restore classes are generally the most gentle and adaptable options.

We’re happy to provide props and modifications to support your comfort and safety.

If you have questions or need help choosing the right class, feel free to email us at info@mouvstudiocollective.com.

Participants must be 16 years or older. If you're under 18, a parent or guardian must sign a waiver on your behalf.

To maintain a comfortable environment for all, we ask that you avoid wearing strong fragrances to class.