About
At Mouv Studio, we’re creating a wellness experience rooted in compassion, intuition, and humanity. This is a space where movement adapts to you—not the other way around.
Our immersive classes integrate dim lighting, heart driven music, and gentle heat, creating a sensory-rich environment that soothes the nervous system and nurtures the whole self. These elements aren’t just ambiance, they’re fundamental to how we experience being human.
Infrared Heated practices
Our space is gently warmed with infrared heat, creating a cozy, calming environment that supports your body and mind from the moment you arrive.
Unlike traditional heating, infrared warmth feels like sunlight on your skin—soothing, grounding, and deeply relaxing. It helps your muscles soften, your breath deepen, and your nervous system settle. This gentle heat enhances your movement practice by encouraging ease, presence, and a deeper connection to your body.